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Unedited, unfiltered life chats. Hosted by Jane Casey & Roisin Linnie. New episodes every fortnight..
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Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
"I'd love to meditate - but I'm just so shit at it." If you've ever said this to yourself, here's the episode for you! Meditation instructor and writer, Conor Creighton, talks about how you get self-soothe and cope with some simple daily meditation practices.
Check out https://www.meditatingwithconor.com/
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